Healthcare Workers: Stay Healthy During Flu Season!

Flu season is here, and it’s crucial to protect yourself and those around you. As a healthcare provider, you play a vital role in preventing the spread of flu. Here are some helpful tips to stay healthy during the season. Share with your colleagues, patients, friends, and family.

Hygiene Matters: Having Good Hygiene Is Essential In Reducing The Possibility of Getting Sick

• Wash your hands frequently for at least 20 seconds.
• Practice respiratory hygiene by covering your mouth and nose with your elbow or tissue when coughing or sneezing. Be sure to dispose of tissues and wash your hands afterward.
• Maintain environmental hygiene by following proper cleaning and disinfecting protocols in healthcare settings to prevent hospital-acquired infections. 

Stay Home If Sick: That’s It, That’s The Message

• If you have flu-like symptoms, such as fever or body aches, stay home to prevent spreading the flu.

Personal Protective Equipment (PPE): Ask Your Organization About PPE Equipment Available To You

• Use gloves, masks, gowns, booties, and face shields when necessary.
• PPE helps protect you and others from illness.

Self-Care is Key: Creating A Healthy Environment For Your Body Can Assist With The Prevention Of Sickness

• Get enough rest to boost your immune system.
• Maintain a healthy diet with vitamin C and D.
• Stay hydrated and exercise to reduce stress and strengthen immunity.

Get Vaccinated: Taboo For Some, Essential For Others But Either Way…

• Flu vaccines reduce illness severity and save lives.
• They also prevent transmission to vulnerable individuals.
• Check out our blog about flu vaccines here.

Should you get sick, know the signs and symptoms of a cold, flu, and/or Covid.

Remember, Compassionate Solutions cares for your well-being. Let’s prevent the flu’s spread and keep everyone safe and healthy. Be compassionate, find solutions, and stay well!